Six Pack Abs Tips With Vinny D

by Mike & Elliott

In today’s post we’re going to talk about Ab training.  Like we mentioned a couple days ago we’ve been trying out a bunch of Vince Delmonte’s ab workouts and tips lately.

Vince just turned the dirty thirty, but he’s celebrating by giving away ALL of his products as bonuses to anyone that picks up his DVD series here:

http://www.BuildingLeanMuscles.com <<< The Dirty Thirty Sale

It’s actually kind of overwhelming to see how much free stuff he’s giving out with each set.

If you’re looking for a good Christmas present idea for someone or just want to treat yourself than head over to this page asap cause there are only 500 copies, and last time he did this he sold out fast.

http://www.BuildingLeanMuscles.com <<< Birthday Bash Details

These are our favorite Vinny D ab trainig videos so far. As you might have guessed resistance is important when it comes to building hybrid abs! Bodyweight is good, but eventually you want to add resistance so you can build up those abs just like you would any other muscle.

The 200 reps below might be a little overkill, but we still thought it was cool. Not as cool as Vince’s birthday hat over at his site, but hey he pulls it off. His girlfriend obviously likes it.

There’s one more video for you to watch on this page: http://www.BuildingLeanMuscles.com

If you’re a skinny guy or a serious hard gainer than listen to Vince, because he’s been there and done that and knows where you’re coming from. We wouldn’t recommend something unless we think you’d benefit from it. Talking with Vince in Orlando a few weeks ago we have total confidence in his  hardgainer advice and ab training know how.