<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Primal Workouts</title>
	<atom:link href="http://leanhybridmuscle.com/access/primal-workouts.html/feed" rel="self" type="application/rss+xml" />
	<link>http://leanhybridmuscle.com/access/primal-workouts.html</link>
	<description>Lean Hybrid Muscle Building workouts and routines are the fastest way to rapidly burn fat and build muscle.</description>
	<lastBuildDate>Fri, 13 Apr 2012 03:54:11 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: ramanu</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-82969</link>
		<dc:creator>ramanu</dc:creator>
		<pubDate>Mon, 28 Feb 2011 03:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-82969</guid>
		<description>true.....i thing we should go back to square one.......</description>
		<content:encoded><![CDATA[<p>true&#8230;..i thing we should go back to square one&#8230;&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wrestler strength</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-53689</link>
		<dc:creator>wrestler strength</dc:creator>
		<pubDate>Tue, 02 Nov 2010 11:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-53689</guid>
		<description>You&#039;re right on- we do need to stop looking for the magic bullet and simply get back to our primal past!</description>
		<content:encoded><![CDATA[<p>You&#8217;re right on- we do need to stop looking for the magic bullet and simply get back to our primal past!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mike</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-52462</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Fri, 29 Oct 2010 07:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-52462</guid>
		<description>@ ray... dude! you ndo realise that the modern world is a shadow of it&#039;s former self, right? I mean, more pollution, less crops, those that grow are not 100% as nature intended due to poor farming practice and climate change. Soils these days are depleted of nutrients essential to growing healthy crops... there is less goodness in what people eat these days than what there was years ago. You cannot look at modern man and pass judgement on past cultures. The modern Australian aborigine is a victim of the European settlers and what they have done to the land, how they impacted the tribal lifestyle et cetera.  Ditto for other peoples you mentioned. Besides, size does not indicate strength necessarily, nor is it an infallible indicator of health.</description>
		<content:encoded><![CDATA[<p>@ ray&#8230; dude! you ndo realise that the modern world is a shadow of it&#8217;s former self, right? I mean, more pollution, less crops, those that grow are not 100% as nature intended due to poor farming practice and climate change. Soils these days are depleted of nutrients essential to growing healthy crops&#8230; there is less goodness in what people eat these days than what there was years ago. You cannot look at modern man and pass judgement on past cultures. The modern Australian aborigine is a victim of the European settlers and what they have done to the land, how they impacted the tribal lifestyle et cetera.  Ditto for other peoples you mentioned. Besides, size does not indicate strength necessarily, nor is it an infallible indicator of health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jonmarc</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-38192</link>
		<dc:creator>jonmarc</dc:creator>
		<pubDate>Sun, 29 Aug 2010 21:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-38192</guid>
		<description>thanks Mike and E for all the killer info.its taking my mma training to another level,and helped me have a total warrior mentality.my fighting style would rather be like a lion,great white shark,or a pit bull. my opponent needs to kill me.           &quot;i am a shark,the ground is my ocean,and not everyone knows how to swim.&quot; rickson gracie...r.i.p. helio. ive always thought that there was only two kinds of guys,hunters and gatherers.</description>
		<content:encoded><![CDATA[<p>thanks Mike and E for all the killer info.its taking my mma training to another level,and helped me have a total warrior mentality.my fighting style would rather be like a lion,great white shark,or a pit bull. my opponent needs to kill me.           &#8220;i am a shark,the ground is my ocean,and not everyone knows how to swim.&#8221; rickson gracie&#8230;r.i.p. helio. ive always thought that there was only two kinds of guys,hunters and gatherers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-32068</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-32068</guid>
		<description>You switch between two eras of our ancestors. It makes it seem inaccurate. Spartans, Gladiators, Samurai, Knights, their weight training was weapons training, along with moving around with armor. This was still kinda like hybrid training cuz its cardio and weight training. But they weren&#039;t hunter-gatherers. They went to the market!</description>
		<content:encoded><![CDATA[<p>You switch between two eras of our ancestors. It makes it seem inaccurate. Spartans, Gladiators, Samurai, Knights, their weight training was weapons training, along with moving around with armor. This was still kinda like hybrid training cuz its cardio and weight training. But they weren&#8217;t hunter-gatherers. They went to the market!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ray</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-19049</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Mon, 31 May 2010 15:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-19049</guid>
		<description>I don&#039;t know how the Spartans or the Vikings looked 200 or 300 hundred years ago, but I do know how the indians in the Amazon jungle look, the tribes in Africa look, and the aborigines in Australia look.  Strong and Atheletic are not the words that come to mind. Eventhough, they live the hunter/gatherer lifestyle.  They appear to me scrawny, skinny, and underfed.  Also, who would want their lifespan of 30 to 35 years.  So no matter how great you think the good old days were, they were n&#039;t. Basically, it all comes down to what is important in your life, and your actions and reactions show you how you truly feel about the choices you make.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know how the Spartans or the Vikings looked 200 or 300 hundred years ago, but I do know how the indians in the Amazon jungle look, the tribes in Africa look, and the aborigines in Australia look.  Strong and Atheletic are not the words that come to mind. Eventhough, they live the hunter/gatherer lifestyle.  They appear to me scrawny, skinny, and underfed.  Also, who would want their lifespan of 30 to 35 years.  So no matter how great you think the good old days were, they were n&#8217;t. Basically, it all comes down to what is important in your life, and your actions and reactions show you how you truly feel about the choices you make.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leon stephens</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-18556</link>
		<dc:creator>leon stephens</dc:creator>
		<pubDate>Sat, 29 May 2010 09:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-18556</guid>
		<description>I think u guys or doing a great job. im a trainer in a town called thomasville ga.i you have opened my eyes and i thank you for that keep it coming.</description>
		<content:encoded><![CDATA[<p>I think u guys or doing a great job. im a trainer in a town called thomasville ga.i you have opened my eyes and i thank you for that keep it coming.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stanko</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-17747</link>
		<dc:creator>Stanko</dc:creator>
		<pubDate>Tue, 25 May 2010 14:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-17747</guid>
		<description>In my opinion far best animal might be cheetah due to it&#039;s speed, it&#039;s not strong, but it got great acceleration. You don&#039;t see it and than suddenly he is just few meters away. But than in terms of speed and surprise, black mamba might be even better. However, in terms of brutality hungry wolf. Flexible, strong, brutal.</description>
		<content:encoded><![CDATA[<p>In my opinion far best animal might be cheetah due to it&#8217;s speed, it&#8217;s not strong, but it got great acceleration. You don&#8217;t see it and than suddenly he is just few meters away. But than in terms of speed and surprise, black mamba might be even better. However, in terms of brutality hungry wolf. Flexible, strong, brutal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mrtoddy</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-17678</link>
		<dc:creator>Mrtoddy</dc:creator>
		<pubDate>Tue, 25 May 2010 05:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-17678</guid>
		<description>my goldfish billy is the meanest monster i think.Its them big strong eyes and them powerful guppy jaws,wow hes ever so strong.The speed when he darts round his bowl is just jaw dropping amazing.</description>
		<content:encoded><![CDATA[<p>my goldfish billy is the meanest monster i think.Its them big strong eyes and them powerful guppy jaws,wow hes ever so strong.The speed when he darts round his bowl is just jaw dropping amazing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lonnie Battistella</title>
		<link>http://leanhybridmuscle.com/access/primal-workouts.html/comment-page-1#comment-13131</link>
		<dc:creator>Lonnie Battistella</dc:creator>
		<pubDate>Tue, 04 May 2010 17:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=639#comment-13131</guid>
		<description>I would like for you to check out this animal or should I say animals these guys are probablly the baddest animals pound for pound on the planet, be sure and check out their stanamia.. The African Dingo Dogs. these bad boys are unbelieveable</description>
		<content:encoded><![CDATA[<p>I would like for you to check out this animal or should I say animals these guys are probablly the baddest animals pound for pound on the planet, be sure and check out their stanamia.. The African Dingo Dogs. these bad boys are unbelieveable</p>
]]></content:encoded>
	</item>
</channel>
</rss>

