Six Pack Abs in 10-Minutes A Day?
Metabolic and Neural Protocols Redefine Training
Metabolic and neural training are causing a major shift in fitness thinking – which is no surprise based on the amazingly fast whole body results they deliver. Want to know more? Listen to this audio interview I conducted Dr. Kareem Samhouri otherwise known as Dr. K.
In this interview with Dr. K the creator of the Ab Strength Guide we discuss the following topics:
-3D Ab Training
-The Old Way of Training Abs & The New Way
-Metabolic & Neural Training Protocols
-How Important is Nutrition Revealing Your Abs?
-The “After Burn” Effect
-How Often To Train Abs
-Is Equipment Needed To Get Abs?
-Ab Gadgets & Fat Loss Pills
-The Biggest Ab Training Misconception!
After you are done listening to the audio interview be sure to:
CLICK HERE for a free Six Pack Abs Presentation
Right Click To Download
Read more about Dr. K and how is Ab Strength Guide can help you get six pack abs in just 10-minutes a day by visiting this unusual page: http://www.criticalabs.com
Strength Training
August 6, 2010
1:03 am
What is
the obsession with revealing your six pack? You can’t see it under clothes. It doesn’t mean you’re strong just that you’re vain. I’d rather be strong.
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David Simmons Reply:
September 13th, 2011 at 5:27 pm
Why not have both? a six pack and a strong core?
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August 11, 2010
2:16 am
I like Be Strong in life i tire to be nothen I want to get Six pack abs show off them.
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October 11, 2010
12:42 pm
I too would rather be strong, but it’s amazing how much attention I’ve attracted since getting down to 5.5% BF due to a huge change in my diet because of my digestive disorder. I have tons of females wanting me to show them my stomach and even the guys I train with ask my to lift my shirt so they can show their friends/girl friends! I still don’t know what the big deal is, but let me tell you, if I were single I’d be capitalizing on this big time lol!
[Reply]
October 25, 2010
4:11 pm
This is a great interview! Thanks for taking the time to get this done guys!
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September 13, 2011
10:21 pm
6 pack abs should not be the goal but more a bi product of doing all the other things right. Diet, strength training, metabolic conditioning etc. Take a much more holistic view and you’ll achieve all your goals. I’m not sure it’s always vanity, although it can be for some, for others it’s just one piece of the puzzle.
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September 14, 2011
5:22 am
Yeah, I want a flat stomach, but don’t care if my abs not showing. I want to be strong as opposed to just looking fit. Still, it helps to know the best way to strengthen the abs, so thanks.
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