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	<title>Comments on: Gym Strength vs Real Life Stength</title>
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	<link>http://leanhybridmuscle.com/access/old-man-strength.html</link>
	<description>Lean Hybrid Muscle Building workouts and routines are the fastest way to rapidly burn fat and build muscle.</description>
	<lastBuildDate>Fri, 13 Apr 2012 03:54:11 +0000</lastBuildDate>
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		<title>By: DEXTA</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-124699</link>
		<dc:creator>DEXTA</dc:creator>
		<pubDate>Thu, 10 Nov 2011 15:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-124699</guid>
		<description>im 15 years old, and i bench press a 120lbs! when i started i was able to do 50lbs....i started going to da gym from da time i went over seas to dubai...and when i returned after 2 years...i had a frend waiting for an arm wrestling match..and when we did get our chance to arm wrestle..i was shocked to see how hard it was for me to put him down. i know for sure dat he doesnt do any workouts. but he help his dad alot in his work, like washin his car and cleaning da garden and stuff..so maybe his got hybrid muscle :l....but what da heck ..cant i get those type of muscles too?? like other then helpin around da house is there any workout i can do in da gym to focus on building dis type of muscles? pls reply :/</description>
		<content:encoded><![CDATA[<p>im 15 years old, and i bench press a 120lbs! when i started i was able to do 50lbs&#8230;.i started going to da gym from da time i went over seas to dubai&#8230;and when i returned after 2 years&#8230;i had a frend waiting for an arm wrestling match..and when we did get our chance to arm wrestle..i was shocked to see how hard it was for me to put him down. i know for sure dat he doesnt do any workouts. but he help his dad alot in his work, like washin his car and cleaning da garden and stuff..so maybe his got hybrid muscle :l&#8230;.but what da heck ..cant i get those type of muscles too?? like other then helpin around da house is there any workout i can do in da gym to focus on building dis type of muscles? pls reply :/</p>
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	<item>
		<title>By: Joe</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-122267</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 14 Oct 2011 04:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-122267</guid>
		<description>Well my grandfather definitely qualifies here. A tall skinny guy that could do heavy physical labour 15 hours a day, smoke like a chimney and feel great just the same. Beat the crap outta two guys for talkin smack at him in his 50s. What a guy.</description>
		<content:encoded><![CDATA[<p>Well my grandfather definitely qualifies here. A tall skinny guy that could do heavy physical labour 15 hours a day, smoke like a chimney and feel great just the same. Beat the crap outta two guys for talkin smack at him in his 50s. What a guy.</p>
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	<item>
		<title>By: Scott</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-92801</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Sat, 16 Apr 2011 20:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-92801</guid>
		<description>DUDE!</description>
		<content:encoded><![CDATA[<p>DUDE!</p>
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	<item>
		<title>By: lou</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-92745</link>
		<dc:creator>lou</dc:creator>
		<pubDate>Sat, 16 Apr 2011 15:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-92745</guid>
		<description>hi.....im 56 5.8in....160lbs....can do fingerTIP pullups on 1in doorframe...5x chest to frame is that old man strength?..can olso crack a coconut with palmheel.....takes about 5 shots......hurray for us old guys.......lou</description>
		<content:encoded><![CDATA[<p>hi&#8230;..im 56 5.8in&#8230;.160lbs&#8230;.can do fingerTIP pullups on 1in doorframe&#8230;5x chest to frame is that old man strength?..can olso crack a coconut with palmheel&#8230;..takes about 5 shots&#8230;&#8230;hurray for us old guys&#8230;&#8230;.lou</p>
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	<item>
		<title>By: leanhybr</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-81054</link>
		<dc:creator>leanhybr</dc:creator>
		<pubDate>Wed, 09 Feb 2011 14:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-81054</guid>
		<description>thanks for reading ;)</description>
		<content:encoded><![CDATA[<p>thanks for reading <img src='http://leanhybridmuscle.com/access/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: BioBasics</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-80906</link>
		<dc:creator>BioBasics</dc:creator>
		<pubDate>Tue, 08 Feb 2011 18:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-80906</guid>
		<description>This blog site has got some very helpful information on it! Thanks for helping me.</description>
		<content:encoded><![CDATA[<p>This blog site has got some very helpful information on it! Thanks for helping me.</p>
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	<item>
		<title>By: Randy ladwig</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-75584</link>
		<dc:creator>Randy ladwig</dc:creator>
		<pubDate>Fri, 21 Jan 2011 04:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-75584</guid>
		<description>I&#039;ve been working in shops my entire life. I worked as a &quot;hopper filler&quot; in plastics for years, and have been in the print industry for 17 years. When I picked up martial arts again, my sensai used to say I had &quot;retarded strength&quot;. 
  I&#039;m 6 foot 5 and only about 185 - 190, and work circles around the gym rats at work. And &quot;Mr. Stan&quot;  didn&#039;t even like to spar with me because he said every part of me was solid, and it hurt him to hit me. 
  As I progressed up the corporate ladder my job is becoming more clerical, and less physical. As such I&#039;m looking for a way to increase or at least maintain what I have. 
  Going to give this a try... it&#039;s gotta be better than turning into a weary old man.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been working in shops my entire life. I worked as a &#8220;hopper filler&#8221; in plastics for years, and have been in the print industry for 17 years. When I picked up martial arts again, my sensai used to say I had &#8220;retarded strength&#8221;.<br />
  I&#8217;m 6 foot 5 and only about 185 &#8211; 190, and work circles around the gym rats at work. And &#8220;Mr. Stan&#8221;  didn&#8217;t even like to spar with me because he said every part of me was solid, and it hurt him to hit me.<br />
  As I progressed up the corporate ladder my job is becoming more clerical, and less physical. As such I&#8217;m looking for a way to increase or at least maintain what I have.<br />
  Going to give this a try&#8230; it&#8217;s gotta be better than turning into a weary old man.</p>
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	<item>
		<title>By: Scott</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-67543</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 20 Dec 2010 22:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-67543</guid>
		<description>I have learned a lot from you today. Thanks mate</description>
		<content:encoded><![CDATA[<p>I have learned a lot from you today. Thanks mate</p>
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	</item>
	<item>
		<title>By: Scott</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-67502</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 20 Dec 2010 19:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-67502</guid>
		<description>The embedded video didn&#039;t show. Here is the link.
http://www.youtube.com/watch?v=zp59vsHSZ9Y</description>
		<content:encoded><![CDATA[<p>The embedded video didn&#8217;t show. Here is the link.<br />
<a href="http://www.youtube.com/watch?v=zp59vsHSZ9Y" rel="nofollow">http://www.youtube.com/watch?v=zp59vsHSZ9Y</a></p>
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	</item>
	<item>
		<title>By: Scott</title>
		<link>http://leanhybridmuscle.com/access/old-man-strength.html/comment-page-1#comment-67500</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 20 Dec 2010 19:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=241#comment-67500</guid>
		<description>I don&#039;t mean to &quot;spam&quot; with embedded videos, but words alone will not describe this. I am the guy (23 years old) standing on top. I am using the ceiling for balance.

</description>
		<content:encoded><![CDATA[<p>I don&#8217;t mean to &#8220;spam&#8221; with embedded videos, but words alone will not describe this. I am the guy (23 years old) standing on top. I am using the ceiling for balance.</p>
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