The Roadmap to Maximum Lean Muscle Mass

Vince Del Monte interviewed by Mike Mahon, CSCS
50-Minute Audio Interview

This is a great one to add to your collection. You do collect muscle building mp3s don’t you? I mean who doesn’t, right?

Anyway we don’t agree with the bulking and cutting talk that is discussed but do admit Vince is a pretty motivational character! He is definitely on the same wave length as us even if our training philosophies differ slightly.

Just remember to put your “earmuffs” on when he starts talking about bulking up and cutting down. There’s enough other quality content in this interview that wanted to share it with you. We just had to get that of our chest first.

Our favorite thing Vince says is, “You CAN’T get jacked training only 2 or 3x’s a week. You need to get your ass in the gym and workout! People are ridiculous.” Great quote Vince. Speaking of quotes his dad is a smart guy too…..

Here Are Some Quotes From Vince’s Dad:

“Show me your friends and I’ll show you your future.”

“First you make your decisions than your decisions make you.”

Other Topics Discussed In The Podcast:

*The Skinny Vinny story.

*What’s Your Why?

*Why Did The Spanish Burn Their Boats?

*Should Men & Women Train Differently?

*Why Is Building Lean Muscle So Important In Winning The War On Body Fat?

*Quality of Foods – Top 10 Foods for Building Muscle

*Foods to Avoid – Don’t Keep Them In Your House!

*What To Do If You Have Skinny Fat Syndrome

*Difference Between Burning The Fat & Starving The Fat

*Vince’s Take On Supplements (We agree Here!)

 
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P.S. Ya the intro is pretty corny. While you’re listening check out Vince’s site. It will open in a new window so you can listen to the podcast at the same time. www.BuildingLeanMuscles.com