LHM Approved

The products and services listed on this web page are Lean Hybrid Muscle Approved by Mike Westerdal & Elliott Hulse.

We won’t approve a product unless it meets the following criteria:

1)  It must be a Lean Hybrid Muscle Plug-In.  This simply means that you can use it in combination with Lean Hybrid Muscle Training.  It must somehow support your goal of burning fat and building muscle in the same training cycle.

2)  Both of us need to completely stand behind the information presented in the product.  If we dont personally use the product or agree with the material there is no chance in hell it will appear on this page.

3)  Not only does the product have to align with our integrity, but the person or company selling the item must also be a safe, secure honest place to do business with.

4)  We do not accept advertising for this page.  These programs and services are the personal recommendations of Elliott and Mike and cannont be bought so don’t even ask!

Final Phase or (LHM Phase 3) was written by our friend Roman. We like Roman because he understands that hormones are going to help you melt stubborn fat not just calories alone.

In addition his workouts are extremely hybrid in nature. In fact you’ll be rotating through 4 types of workouts including:

Dynamic Training, Lactic Acid Training, Density Training and Strength Circuit Training.

We are super excited about this. If you’ve finished phase 1 and 2 of LHM Reloaded and want to continue with a fat burning phase to really drop that last bit of stubborn fat deposits this is the program to use.

Get your copy of Final Phase aka (LHM Phase 3).

Bull Strength Conditioning

Bull Strength Conditioning was written by our friend Joe Hashey, CSCS.  We explained to Joe a while back that people are so sick and tired of boring traditional cardio because it just doesn’t produce the fat burning results they are looking for.

Joe has been a big fan of Hybrid Muscle Training.  He has spent the last few months tweaking and developing  a book full of hybrid cardio circuits and exercises for us!

Plain and simple this program is Lean Hybrid Muscle approved because it’s all about hybrid cardio.  You can use these exercises, complexes and circuits to develop the type III muscle fiber!

Who Is It For?

• This program is for anyone that wants more exercises to add to their Lean Hybrid Muscle Program.

• Bull Conditioning is for anyone that wants to burn fat and build muscle in the same training cycle.

• This eBook is for anyone that is fed up with running on the treadmill or sitting on cardio machines for what seems like hours for minimum results.

• It’s for anyone that wants to build type III super muscle fibers that are bigger, stronger and more resistant to fatigue.

To Order Bull Strength Conditioning by Joe Hashey:
htp://www.HybridConditioning.com

For a full review on this item see this blog post:
http://leanhybridmuscle.com/access/review-bull-strength-conditioning.html

Anabolic Cooking – The Cookbook
by Dave “The Muscle Cook” Ruel

This recipe book is filled with more than 200 delicious dishes that will support your goal of building lean muscle and burning fat.

The author Dave Ruel walks the walk. He competes in bodybuilding and enjoys Hybrid Training. In fact he’s visiting us here in FL this summer for some heavy duty workouts.

We all know that nutrition can be responsible for a huge proportion of your results yet this is the component of fitness most people ignore.

If you’re not looking forward to every muscle building meal, then this is a great book to add to your kitchen. Eating clean doesn’t have to suck.

Make your own protein bars, chili, meatloaf, pancakes, protein muffins, sweet potato fries and even some desserts. He has some sample recipes available over at his site: http://www.hybridrecipes.com