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	<title>Comments on: Hybrid Training for Sports?</title>
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	<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html</link>
	<description>Lean Hybrid Muscle Building workouts and routines are the fastest way to rapidly burn fat and build muscle.</description>
	<lastBuildDate>Thu, 09 Sep 2010 00:17:17 +0000</lastBuildDate>
	
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		<title>By: Daniel</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-1482</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Fri, 13 Nov 2009 15:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-1482</guid>
		<description>Congratulations on your success of HMT. I&#039;ve been personally using this type of training with my endurance and strength athletes for the past few years and it had proven to work enough to raise a few eyebrows.

Though I would not have came up with the moniker like Hybrid-Muscle or Type III fibers.

Keep rocking...</description>
		<content:encoded><![CDATA[<p>Congratulations on your success of HMT. I&#8217;ve been personally using this type of training with my endurance and strength athletes for the past few years and it had proven to work enough to raise a few eyebrows.</p>
<p>Though I would not have came up with the moniker like Hybrid-Muscle or Type III fibers.</p>
<p>Keep rocking&#8230;</p>
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		<title>By: dylanl</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-1476</link>
		<dc:creator>dylanl</dc:creator>
		<pubDate>Fri, 13 Nov 2009 00:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-1476</guid>
		<description>what about basketball?</description>
		<content:encoded><![CDATA[<p>what about basketball?</p>
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		<title>By: Elliott</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-1452</link>
		<dc:creator>Elliott</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-1452</guid>
		<description>hmm? I don&#039;t think golf is to hybrid...

maybe if you add some beer :)</description>
		<content:encoded><![CDATA[<p>hmm? I don&#8217;t think golf is to hybrid&#8230;</p>
<p>maybe if you add some beer <img src='http://leanhybridmuscle.com/access/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: andre</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-1118</link>
		<dc:creator>andre</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-1118</guid>
		<description>collegiate style wrestling also but it somewhat gets interwinded with mma</description>
		<content:encoded><![CDATA[<p>collegiate style wrestling also but it somewhat gets interwinded with mma</p>
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		<title>By: steven</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-836</link>
		<dc:creator>steven</dc:creator>
		<pubDate>Tue, 20 Oct 2009 18:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-836</guid>
		<description>You forgot Boxing, but for the most part I agree with the post.  A lot more sports could have been mentioned space constraints would have been an issue.</description>
		<content:encoded><![CDATA[<p>You forgot Boxing, but for the most part I agree with the post.  A lot more sports could have been mentioned space constraints would have been an issue.</p>
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		<title>By: leanhybr</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-773</link>
		<dc:creator>leanhybr</dc:creator>
		<pubDate>Sat, 10 Oct 2009 01:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-773</guid>
		<description>Just thought of another one.  Crew and Rowing. We talked about how the Vikings had to row the heavy long ships.  Well rowing is a sport today and I&#039;d say the heavy resistance of the water certainly helps develop type III muscle fiber making the sport itself hybrid in nature.  - MIKE

What about cross country skiing?  That sounds pretty hybrid..thoughts?</description>
		<content:encoded><![CDATA[<p>Just thought of another one.  Crew and Rowing. We talked about how the Vikings had to row the heavy long ships.  Well rowing is a sport today and I&#8217;d say the heavy resistance of the water certainly helps develop type III muscle fiber making the sport itself hybrid in nature.  &#8211; MIKE</p>
<p>What about cross country skiing?  That sounds pretty hybrid..thoughts?</p>
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		<title>By: leanhybr</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-772</link>
		<dc:creator>leanhybr</dc:creator>
		<pubDate>Sat, 10 Oct 2009 01:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-772</guid>
		<description>Good ones!  -Mike</description>
		<content:encoded><![CDATA[<p>Good ones!  -Mike</p>
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		<title>By: leanhybr</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-771</link>
		<dc:creator>leanhybr</dc:creator>
		<pubDate>Sat, 10 Oct 2009 01:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-771</guid>
		<description>Ya there is a download link for it now I believe.  If you need it just email us at leanhybridmuscle at gmail.com  Totally agree about wrestling.....all types of wrestling should be mentioned.  -MIKE</description>
		<content:encoded><![CDATA[<p>Ya there is a download link for it now I believe.  If you need it just email us at leanhybridmuscle at gmail.com  Totally agree about wrestling&#8230;..all types of wrestling should be mentioned.  -MIKE</p>
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		<title>By: leanhybr</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-770</link>
		<dc:creator>leanhybr</dc:creator>
		<pubDate>Sat, 10 Oct 2009 01:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-770</guid>
		<description>Hey Nestor....good ones. I agree with judo, any form of wrestling, boxing and kickboxing but don&#039;t think there&#039;s enough resistance in soccer or volleyball. Those sports certainly require a lot of skill and athletism.  Although hybrid training would help an athlete play better in soccer and volleyball I don&#039;t think the sports themselves build type III muscle fiber.  Just my thoughts, thanks for the feedback!  - MIKE</description>
		<content:encoded><![CDATA[<p>Hey Nestor&#8230;.good ones. I agree with judo, any form of wrestling, boxing and kickboxing but don&#8217;t think there&#8217;s enough resistance in soccer or volleyball. Those sports certainly require a lot of skill and athletism.  Although hybrid training would help an athlete play better in soccer and volleyball I don&#8217;t think the sports themselves build type III muscle fiber.  Just my thoughts, thanks for the feedback!  &#8211; MIKE</p>
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		<title>By: Nestor Ahumada</title>
		<link>http://leanhybridmuscle.com/access/hybrid-training-sports.html/comment-page-1#comment-672</link>
		<dc:creator>Nestor Ahumada</dc:creator>
		<pubDate>Tue, 06 Oct 2009 17:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://leanhybridmuscle.com/access/?p=209#comment-672</guid>
		<description>Hey Mike!

Nestor Ahumada from Guatemala here, great article! I´m thinking beyond mma, combat sports as judo, wrestling, boxing and kickboxing, Rugby hey maybe even soccer and volleyball</description>
		<content:encoded><![CDATA[<p>Hey Mike!</p>
<p>Nestor Ahumada from Guatemala here, great article! I´m thinking beyond mma, combat sports as judo, wrestling, boxing and kickboxing, Rugby hey maybe even soccer and volleyball</p>
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