Comments on: Do You Have To Be Fat To Be Strong?

By: sudoku

sudoku — Thu, 10 Feb 2011 02:20:18 +0000

An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in truth bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you turn into expertise, would you mind updating your blog with extra details? It is extremely helpful for me. Large thumb up for this blog post!

By: JT

JT — Tue, 14 Dec 2010 23:59:02 +0000

So if I choose to do the farmer’s walk, how long or hoe much of that excersize should I do?

By: wrestler strength

wrestler strength — Fri, 12 Nov 2010 19:18:20 +0000

VERY in-depth post. Thanks for all of this great info!

By: sarah

sarah — Thu, 30 Sep 2010 19:21:25 +0000

It’s nice to see someone talk sense! Fat to be strong? Since when did fat count as active tissue?

I work at the other end of the spectrum – getting women to grasp that they will NOT look like Schwartzenegger because they lift a dumbbell heavier than 3 pounds – or even 5. It gets frustrating some days

By: Ron

Ron — Thu, 30 Sep 2010 17:51:58 +0000

This was a great read;its cool to see the powerlifters getting thinner,showing you dont have to be huge to be strong;PS Matt doen’t look like a powerlifter but he sure is strong.Please,keep these articals coming,they are great.Thanks again,Ron.

By: justin

justin — Mon, 09 Aug 2010 11:35:45 +0000

i loved the article guys(keep up the great work.)being a bodybuilder at heart i found it hard to change.you know training,cardio etc.i couldn’t see how to get the best on all levels.you guys have paved the way though.it’s a fantastic holistic way of training.you guys have helped me remember what i already knew,but just wouldn’t accept.you’ve also explained how to do it and shown the results of this type of training,which are amazing.it’s like putting jay cutler up against mariusz pudzianovski.who’s the better all round,healthier athlete.thers just no comparison.mariusz has strength,power,endurance and he looks absolutely amazing.bodybuilding doesn’t really build a functional body.it’s all about looks really.thanks guys for opening my eyes to the truth,i cant wait to put your ideas into practice,even though i’m not quite sure how to do it,as i only have basic equipment.
i’d love to come out to america and train with you guys one day.i think it would be a fabulous oppurtunity.
i cant wait for the next article.i’m feeling an excitement about training that i haven’t had in a long time.
you guys have awakened my passion.
keep up the great work,
all the best guys from justin in south wales

By: Kit Taylor

Kit Taylor — Sun, 08 Aug 2010 23:40:45 +0000

really enjoy reading these articles and learnign about these impressive training methods that are new to me. I’m 17, should i wait a few years before starting on this type of training or is it suitable at this age?

Kit

By: Dennis

Dennis — Tue, 01 Jun 2010 19:27:59 +0000

Loved the article. As someone more prone to a fighters workout, I’ve been somewhat put off by those advacating heavier & heavier iron, but paying lip service at best, or maybe doing other modes of fitness with less than half the heart they put into lifting. Have been interrested in adding more strongman type of workouts into my routine, this has given me some inspiration & ideas on doing so.

Dennis

By: Roger

Roger — Mon, 24 May 2010 20:23:05 +0000

To Start of I’m a complete novice in lifting weights but have been doing so for the last 8 weeks or so & have started riding to & from work on my bicycle 5 miles each way mainly flat but try and do this as close to 20 minutes each way as possible 5 days a week & 3 days a week I’m lifting weights to increase my strength using mainly compound movements. would adding a 4th day of weighted cardio be over training my body ?

By: Daniel Sandvik

Daniel Sandvik — Mon, 10 May 2010 12:42:03 +0000

This is an amazing way of training. I havent had this much fun in mu workouts since when i did karate and mma.
This far ive been flipping tires, benching trees, carrying large logs around and even just running around in rough terrain with logs on my shoulders. Also many basic leg-excercises and explosive strength routines can be done using a large tire. Me and my buddies started this a few weeks ago, and it was just the push i needed to start burning fat for real..