Advanced Muscle Building

Many of you have probably heard of “Skinny Vinny” or Vince Del Monte.  Back in the day he was a scrawny marathon runner that went through a growth spurt hitting 190 lbs.  Then he hit another plateau.  This interview is to find out how he’s been training to break past that genetic barrier and keep on growing.  Now he’s up around 210 lbs.

To Learn More About Vince’s Advanced Training Philosophy Visit: http://www.MaximizeMyMuscle.com

In this audio interview mp3 podcast with Vince we’ll discuss:

- The 12 Anabolic Targets (the same methods that Vince used to go from 190-pounds to 210-pounds with no extra fat)

-What is an Anabolic Target? (Straight-talk on why these bust through plateaus)

-100 Rep Muscle (The lynchpin of his curriculum-based program)

-Why Progressive Overload Can’t Work Forever (eye-opening info you must understand)

-Advanced Muscle Building Tips (perfect if you’ve been training longer than years)

-Positions of Flexion (the foundation of Phase 1 to banish slow results)

-Volume Training (find out if it has a place for drug free trainees)

-Overcoming genetics (astonishing insight you got to hear)